Tag Archives: mental well being

Self-care for People with Seasonal Affective Disorder

‘Tis the season for all things autumn – pumpkins, fall foliage, and cooler days and colder nights with fewer daylight hours. It also a time of year where individuals living in the northern United States may notice changes in their … Continue reading

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May is Mental Health Month: Celebrating 65 years of mental health

May is Mental Health Month (#mhmonth2014). Mental Health American (MHA) and other mental health organizations have been promoting mental health awareness for 65 years. Approximately 1 in and 5 Americans over the age of 18 will experience a diagnosable mental … Continue reading

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Disability News Weekly Roundup Monday, Dec 16 – Friday Dec 20

Health: Reuters— Older Women are Sedentary Most of the Day: Study Older women spend about two-thirds of their time sitting, a new study suggests. Sedentary behavior has been linked to disease and disability. “Even people who go to the gym … Continue reading

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